Provides referrals for free, confidential mental health services of an hour per week for a year. Give an Hour also supplies a variety of links to mental health information and resources for military families. Works to reduce the stigma associated with mental health problems through education, training, and outreach efforts. Also provides free webinars for Wellness Ambassadors for promoting and advocating for mental health awareness in communities. Telephone if without internet service. Give an Hour does not provide emergency services. Mental Health Professionals who wish to volunteer must apply online, be licensed, and commit to providing free treatment for one year.

Provides a peer-run, drop-in mental health community center. Offers services such as: community meals, workshops, peer-to-peer support circles, social gatherings, computer access, and a public shower. Volunteers may be trained to offer peer support, and/or staff community center. Peer-run mental health supports offered online. Zoom Groups are are also available.